Tag Archives: music

Tired of being tired

I’m sure I didn’t used to get so tired. My 40 something year old body just does not keep its’ charge as well as it used to. But it could perhaps be forgiven as it had to cope with 12 consecutive days at work with a 12 hour Sunday shift thrown in for good measure. There are well documented adverse health effects of working extended hours including: depression and anxiety; sleep quality; physical injury; coronary heart disease; and some cancers. There are also concerns about decision fatigue setting in by the end of a 12 hour shift. This has not been adequately studied, but it certainly feels true.

“Tired” by Sima Jo Benson.

It’s not merely long hours that have contributed to my fatigue. The constant chaos of the NHS is draining, driving many colleagues to retire earlier than planned. I attended a Kafkaesque meeting in which the first half was spent discussing the dictat that we find ways to save money. We are provided with no data, no suggestions, no project management support. There is also zero focus on improving patient care. Just save money. The second half of the meeting was spent looking at recent staff survey outcomes which are the worst they have ever been, showing staff feel unable to provide high quality care, do not feel in control of their services, and do not feel supported in their improvement plans. We were asked to explain why we are so unhappy and what we propose to do about it!

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A Tranquil Space

P__ and I went to Turn Up for Gaza at The Colour Factory. The venue is very cool. The line up was great, hosted by Jen Brister, and including JJ Bola, the repeat beat poet, Rozi Plain, Robyn Rocket and more. A highlight was Donna Thompson who made magic with her voice and a looper. And of course, my all time favourite Hollie McNish, who made me cry, as always. The event was in support of All Our Relations, supporting families displaced by conflict and violence, providing them with the financial, organizational, and emotional aid they need to rebuild their lives with dignity. I hope the event raised a lot of money. You can donate here or use the QR code.

There has been heavy rainfall in Khan Younis and other areas of Gaza. Osama tells me that conditions have deteriorated. There is no infrastructure. There is no shelter. Everything, everywhere is cold and wet. They worry that tents will be flooded and destroyed. I got paid, so I sent his family more money. Please help with whatever you can. I am matching all donations between now and Friday* so whatever you give will be worth double!

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This meeting could have been an email

I spend more of my life in meetings than I would like and often think “this meeting could have been an email.” But this week I have been in several short and very effective meetings. It is amazing what can happen when there is a clear shared purpose and the right people are in the (virtual) room. There has been research into the psychology of work meetings, and the impacts for organisational outcomes and culture. I wish everyone would be more critical of meetings and ensure they always had a clear purpose that could not be achieved by another communication method. I for one commit to pausing before sending any future diary invites!

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